Female Friendship Coaching
Friendships are vital to living a full life.
Female Friendship can be magical, transformative, and inspiring. It can also be uncomfortable, confusing, and painful. The topic can keep us up at night, as we ruminate on how to navigate the loneliness or despair around friendships feeling more distant, complicated, or out of reach.
Friends come and go. We change and outgrow some of them. Those who started as friends can become frenemies. We move to a new geographical place and don’t know how to start over. We are in a new season of our lives where we are looking for different friends who we can align with.
It’s all real, and it’s all hard. As a female friendship coach, I AM HERE TO HELP YOU!
Improve your life with friendships.
Research indicates that having fulfilling female friendships is beneficial to our health and well-being. In what ways?
- Contributes to longevity
- Provides greater happiness and well-being
- Is the #1 protective factor against depression
- Reduces the chances of heart disease in women by 30%
- Decreases symptoms of postpartum depression and menopause
- Promotes better sleep and cognitive function
- Adolescent same-sex friendships lead to better outcomes in romantic relationships
- Female Dominant Circles enhance one’s chances of success in professional realms
Let’s explore how to enrich your life with friends.
If you want to improve or grow your circle of friendships, reach out today! I am available for individual coaching, which, unlike therapy, is not about digging deep to uncover your feelings and helping you explore your past wounds.
Female friendship coaching is about coming alongside you to equip you with tips and tools as we brainstorm an action plan to get you where you want to be in your friendships!
I can’t wait to sit alongside you and create a way forward in your friendship journey!